My legs feel extra heavy today which isn’t surprising because it’s the third time this week. It started the morning after a colleague asked why my hair wasn’t “all crazy” that day – I believe they were referring
More people than ever are seeking mental health treatment. However, the negative stigma around mental health care remains prevalent. The devaluation of dialogue surrounding certain topics may discourage people from seeking social & professional support. To encourage open
I sat in my car a little longer than normal. Just a week ago, at the same time, I would have happily left the parking lot behind to bound upstairs and discuss that week’s revelations from therapy. But
Looking back on my twenty-seventh trip around the sun: I graduated from the University of California, Santa Barbara & got to celebrate with myfamily (& friends who’ve become family). I began a full-time job in the Mental Health
More people than ever are seeking mental health treatment. However, the negative stigma around mental health care remains prevalent. The devaluation of dialogue surrounding certain topics may discourage people from seeking social & professional support. To encourage open
