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Acacia Blog

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How to Maintain Your Mental Health While Working From Home

During the lockdown, most of us take care of our physical health first, forgetting about the equally important mental wellbeing. We remind ourselves to wash our hands, yet we forget about a number of other factors. Taking care

Be Our Guest
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How to Improve Your Mental Health Using Creative Writing

Taking care of our mental health is equally as important as taking care of our physical health. While there are numerous recommendations and methods for reducing stress, lowering anxiety, and staying mentally healthy, not so many people understand

Mental Health
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Silencing the Stigma: College Students Speak Up

More people than ever are seeking mental health treatment. However, the negative stigma around mental health care remains prevalent. The devaluation of dialogue surrounding certain topics may discourage people from seeking social & professional support.  To encourage open

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