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Acacia Blog

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Mental Health
stormhacacia

5 Self-Care Tips for Highly Sensitive People

It was only a few years ago when I learned about the term highly sensitive person (HSP) and it drastically changed my life. I can recall so many moments throughout my life where I thought, “why am I

Mental Health
stormhacacia

8 Ways Writing Can Improve Your Mental Health

When you look at it from another perspective, the writing process is magical. It allows us to materialize our thoughts and share them with other people. It’s a way of communication where you have all the time in

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