Failure is not an option. A running theme through my childhood and through my teen years was “Failure is not an option”. I am the eldest daughter of first-generation immigrants so I quickly came to value success, as
What is World Kindness Day? Today we celebrate World Kindness Day. World Kindness Day has been observed around the globe since 1998 as a time to reflect on the positive potential of kind acts both large and small.
Guest writer, Wendy SashiMini, shares her mental health journey and how she overcame her depression after two traumatic experiences.
TRIGGER WARNING:
This post contains content related to depression, self-harm, and suicide.
I recently searched equity vs. equality to get a clearer understanding of how the two concepts are different from each other. I found a nice article on Mental Floss explaining that equality is about distributing the same resources
College is an exciting time, but as the classes begin and routines become established many students find that they are overwhelmed by multiple stressors. Issues such as depression, anxiety, panic attacks, relationship issues, drug and alcohol abuse, and
National Eating Disorder Awareness Week is February 24- March 1 2020. The theme “Come as You Are: Hindsight is 2020” invites eating disorder survivors to reflect on experiences and to celebrate positive steps taken. The NEDA community is
