When you look at it from another perspective, the writing process is magical. It allows us to materialize our thoughts and share them with other people. It’s a way of communication where you have all the time in
During the lockdown, most of us take care of our physical health first, forgetting about the equally important mental wellbeing. We remind ourselves to wash our hands, yet we forget about a number of other factors. Taking care
Acacia Spotlight looks to highlight the clinicians, staff, and programs that make Acacia what it is today. July’s spotlight highlights our ‘billing wizard’ Brayan Barron, Acacia’s Insurance Manager! Having moved from Mexico when he was three years old,
Hey! My name is Max Gruber and I am a rising sophomore majoring in neurobiology at UCSD. I have worked as a Mental Health Advocate at Acacia, La Jolla over the past year and I am excited to continue
More people than ever are seeking mental health treatment. However, the negative stigma around mental health care remains prevalent. The devaluation of dialogue surrounding certain topics may discourage people from seeking social & professional support. To encourage open
Amidst the chaos of the COVID-19 pandemic, University of Michigan students Sarah Wish & Marissa Levey recognized a need for support amongst college students. They created the Instagram page @covid19studentsupport as a platform for peers – and now
I’m Dr. Stephanie Woodfin, Director of Psychiatry for Acacia Counseling and Wellness! Throughout my years as a practicing psychiatrist and dedicated provider to a wide range of patients, I’ve often come across that there is, at times, some
I sat in my car a little longer than normal. Just a week ago, at the same time, I would have happily left the parking lot behind to bound upstairs and discuss that week’s revelations from therapy. But
Looking back on my twenty-seventh trip around the sun: I graduated from the University of California, Santa Barbara & got to celebrate with myfamily (& friends who’ve become family). I began a full-time job in the Mental Health
I have been living with learning disabilities since 1982. As you all know, this is a pretty common condition to have. There isn’t any medication to take to offset any symptoms. It isn’t fatal. I have to just
On Sunday evening (April 5th, 2020), I sent in my formal resignation to my essential job as a temp mailroom clerk. Well…maybe it wasn’t formal since I gave no notice whatsoever. It was a spur of the moment
Taking care of our mental health is equally as important as taking care of our physical health. While there are numerous recommendations and methods for reducing stress, lowering anxiety, and staying mentally healthy, not so many people understand
