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Acacia Blog

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How to Become Your Own Best Friend

Friendship is an important and enjoyable aspect of life. It brings new experiences and opportunities to relate to others, but have you ever considered developing a friendship with yourself? In many instances, we see ourselves only in relation

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Going on Social Media Cleanse

Starting an Instagram Cleanse In the world of health and wellness, it is not uncommon to hear recommendations for starting a juice cleanse or a dietary detox in order to remove toxins from your body and improve overall

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Mental Health
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5 Steps to Getting Out of a Creative Funk

Last month, I had just bought a new spiral-bound sketchbook and flipped open to the first page, excited to create something new and exciting! But, nothing happened. I sat and stared at this blank page feeling stuck. It

Mental Health
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5 Self-Care Tips for Highly Sensitive People

It was only a few years ago when I learned about the term highly sensitive person (HSP) and it drastically changed my life. I can recall so many moments throughout my life where I thought, “why am I

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Managing Your Mental Health as a College Student

Students are commonly exposed to circumstances that place them at risk for mental health issues. New, unfamiliar environment, challenging assignments, tight deadlines, and conflicts with peers – all these things make college life complicated and sometimes even unbearable. 

Mental Health
stormhacacia

8 Ways Writing Can Improve Your Mental Health

When you look at it from another perspective, the writing process is magical. It allows us to materialize our thoughts and share them with other people. It’s a way of communication where you have all the time in

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