Friendship is an important and enjoyable aspect of life. It brings new experiences and opportunities to relate to others, but have you ever considered developing a friendship with yourself? In many instances, we see ourselves only in relation
Starting an Instagram Cleanse In the world of health and wellness, it is not uncommon to hear recommendations for starting a juice cleanse or a dietary detox in order to remove toxins from your body and improve overall
Last month, I had just bought a new spiral-bound sketchbook and flipped open to the first page, excited to create something new and exciting! But, nothing happened. I sat and stared at this blank page feeling stuck. It
It was only a few years ago when I learned about the term highly sensitive person (HSP) and it drastically changed my life. I can recall so many moments throughout my life where I thought, “why am I
Students are commonly exposed to circumstances that place them at risk for mental health issues. New, unfamiliar environment, challenging assignments, tight deadlines, and conflicts with peers – all these things make college life complicated and sometimes even unbearable.
When you look at it from another perspective, the writing process is magical. It allows us to materialize our thoughts and share them with other people. It’s a way of communication where you have all the time in
