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Acacia Blog

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Mental Health
stormhacacia

5 Steps to Getting Out of a Creative Funk

Last month, I had just bought a new spiral-bound sketchbook and flipped open to the first page, excited to create something new and exciting! But, nothing happened. I sat and stared at this blank page feeling stuck. It

Woman sleeping in bed
Mental Health
stormhacacia

4 Sleep Tips to Help Reduce COVID-19 Anxiety

The world today is entirely different ever since the start of the COVID-19 pandemic. Because of the widespread circulation of this disease, most of our lives have been affected to a certain extent. Many lost their jobs, while

Table full of meats, cheeses, and fruit.
Mental Health
stormhacacia

5 Tips for Handling Food Stress During the Holidays

This year has been a challenge for many of us that are dealing with, working through, and attempting to regulate our eating habits. Our routines were disrupted, our support systems separated, and our relationship with food altered. 2020

Be Our Guest
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Managing Your Mental Health as a College Student

Students are commonly exposed to circumstances that place them at risk for mental health issues. New, unfamiliar environment, challenging assignments, tight deadlines, and conflicts with peers – all these things make college life complicated and sometimes even unbearable. 

Mental Health
stormhacacia

8 Ways Writing Can Improve Your Mental Health

When you look at it from another perspective, the writing process is magical. It allows us to materialize our thoughts and share them with other people. It’s a way of communication where you have all the time in

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